It's not difficult, hard, or complicated...it's actually really, really easy to do!
But strangely enough, some guys just don't get it.
Which brings me directly to disclaimer number 2 (sorry folks, but this has to be done).
If for some reason you do not understand the concept above, or are not willing to do it, please leave this page now.
The LAST thing I want is for you to order one supplement, take it 36 days in a row, then email me, complaining that it doesn't work.
I'm tired of getting emails like this!
If you can't or will not cycle, move on please, there's nothing to see here.
Hey, I'm Howie and I am the Creator and passionate founder of Focus Here and Now! You should know that this site was developed BY someone who has struggled with ADHD FOR others struggling with ADHD, but it is really so much more... My hope is that my experiences, struggles and discoveries that have allowed me to effectively manage my disorder can help others going through the same struggles with ADHD symptoms. I continue to learn from so many of you and have developed a true passion for improving my ADHD, brain health and overall mental acuity! You will find the latest tips, tools, and resources about ADHD treatments, ADHD symptoms, ADHD facts, and so much more as we continue to grow together. However, Focus Here and Now has become so much more over the past year, as we have expanded to provide the latest news, views, and reviews about improving focus, concentration, cognitive function and overall brain health, as well as a comprehensive look into the world of nootropics and individual pre-formulated nootropic supplements, as well as the many benefits of brain foods! My goal is to help identify safer, healthier and more effective alternatives to prescription medications with potentially dangerous side effects. Focus Here and Now is truly for EVERYONE! This includes children and adults with ADHD and those simply looking to improve focus, memory, concentration, reduce stress and anxiety, mental acuity, cognitive function, boost brain power and overall brain health. Please never hesitate to reach out or comment. I look forward to getting to know you and hope you will benefit from the many great resources and people. So, focus here and now and...stay awhile! ;)
I have tried a lot of things(17)(20-21).Valium 6 very hard to quit . , Mary Jane( 17-22) 5 yrs started causing panic attacks so had to quit completely. , Prozak( 34-37) 3 yrs weight gain and sexual desire loss , couldn’t do any counselling to get well on the drug and suicidal , Pamelor kept me awake cleaning all night(38) , Paxil (38)gained ten pounds almost immediated and stopped before prescirption ran out., Effexor (38-39) was a horrible drug I used 1 yr and it woke me up nightly in sweating panic and suicidal during the day and was hard to quit., Lithium(40-41), for a year stole my short term memory and gained thirty pounds and craved chocolate constantly. Lorazepam,(54-55) steals your focus and makes you forgetful. I tried others . I get bad withdrawals when cutting back on coffee or sugar . Cigarettes were very hard to quit.(13-26) Gained 10 pounds and had a nervous breakdown. I took one solid year off after each antidepressant I used , before trying something new for depression .The best cure is to talk about what happened to you and how you will fix your life . Make wise choices and surround yourself with people moving beyond their dysfunction . Take a class , join a group, exercise , drink water, read health books and sites and try supplements.
All this happened to me because of child abuse , but I don’t have to stay a victim , I can learn and overcome anything and I can find people that are like me, that want to be well and healthy and not just take a pill . I was looking for them the whole time I was stuck on the medicines trying to overcome depression and hopelessness.
I also learned recently how to heal the broken heart and that is moving old mountains out of my way . Trigger behaviors will soon be a thing of the past for me . Praise God for wisdom and understanding. Don’t believe every doctor or book you read. Do some research. God Bless, JOY